TRAINING
PROGRAM
VINYASA YOGA CLASS
TUESDAYS FROM 12:30 PM TO 1:30 PM
(excluding school holidays)
CCN STUDIO
PRICE: €10 PER COURSE
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WITH ERELL MELSCOËT

FOR EVERYONE - NOT JUST BEGINNERS

This one-hour session consists of a sequence (the flow) of various poses (asanas), all coordinated with the breath. The breathing exercises are closely integrated with the movements to foster grounding and a strong sense of presence. This class is designed for those who already have some yoga experience. It is not recommended for complete beginners.

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